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Although nearly everyone likes the idea of regularly exercising or hitting the gym, maintaining the motivation to exercise regularly is a different story. It can be tough to establish and maintain a workout regimen. Fortunately, there are some tricks that can help you. Focus on establishing and meeting easily attainable exercise goals. Instead of getting frustrated and giving up when you don't see results immediately, focus on exercising 2 or 3 times a week, for as little as 20-30 minutes each time. [...]

How to Sew an Apron

Aprons are essential for keeping your clothes clean while working in the kitchen or doing housework, but they can be expensive! Making your own apron is easy as long as you have some basic sewing skills and a sewing machine. Buy, download, or create a pattern, choose the fabric you want to use, and get started! [...]