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Worried about how irresistible that guilty pleasure is? Maybe it's a heavenly slice of cake, an addictive video game, or a silly reality show. Whatever it is, we'll help you come to terms with what you like and teach you how to handle any shame you feel. Check out our practical guide to treat yourself to a guilt-free life that you're proud of.This article is based on an interview with our licensed psychologist, Catherine Boswell, co-founder of Psynergy Psychological Associates. [...]

How to Make Hashioki

Need something to do while you’re waiting for your sushi to come out? Try making your own hashioki! Hashioki are origami chopstick holders you make yourself out of the wrapper your disposable chopsticks come in. You don't have to be an origami expert to make one—a basic holder is easy to fold in just a few steps, and you can create an impressive bird holder in just a few minutes. If you’re ready to wow your friends next time you’re out to eat, keep scrolling! [...]