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Box jumps are a fun twist to your usual leg workout, and are great for building muscle in your hamstrings, quads, calves, and glutes. The box jump is a great exercise for just about anyone, whether you’re a weightlifter, competitive athlete, strength trainer, or someone just looking to change up their fitness routine. This exercise is very easy to learn, as long as you take the right precautions. [...]

How to Wear Winter Boots with Jeans

Wearing boots is the perfect way to keep your feet warm in the winter while staying fashionable. With so many different styles of boots and jeans out there, it can be hard to figure out what pairs well with what. Fortunately, if you keep a few guidelines in mind, you can pick out outfits that are stylish and cool to rock your winter wardrobe this season. [...]