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Have you ever been in a conflict or been angry at someone and not known how to solve it? Healthy and creative conflict resolution is an essential skill that many adults don't know how to master. Whether it's defusing potentially damaging fights with a spouse or tackling tough problems in the workplace or at school, a couple of key pointers will go a long way in equipping you with the right tools to resolve conflicts. [...]

How to Make a Hot Oil Treatment for Hair

Good hair care between haircuts helps you to maintain a healthy texture and shine. Treating yourself to a hot oil treatment will add that extra healthy glow to your hair—plus, it’s super easy! You can use products that you might already have at home to amp up your beauty routine and make your hair look amazing. Follow these 9 steps to make your own hot oil treatment for your hair. [...]